Sand Dune Workout

When we arrived at the sand dunes in Glamis on Thursday afternoon I knew I had to get in a workout so instead of choosing a nice leisurely run, I decided to tackle the sand dunes with a combination of running up the side and running along the crest of the dune.

My quads were burning by the end of the workout: the last lap back to my “starting point” was tough. I leave Monday morning for the #omnigames. I’m ready.

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